Empowering Mental Health & Recovery
Expert guidance for mental wellness and recovery support.
About Resilient Soul Wellness LLC
Our Philosophy
At Resilient Soul Wellness LLC , we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and helping support your journey in recovery can be a powerful tool for achieving this balance.
Discovering Inner Peace with Resilient Soul Wellness LLC
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. This provides guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Spiritual Counseling
Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.
Stress Management Counseling
Our stress management counseling services can help you identify and manage stress in healthy ways. This emphasis on stabilization to help you develop coping skills, reduce stress and anxiety, and improve healthy ways in living.
Self-Esteem Counseling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Becoming the best version of yourself provides guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Curriculum used at Resilient Soul Wellness
We provide CBT, radical acceptance model, hope theory, and growth mindset theory along with other educational activities like music meditation, grounding skills, and positive feedback for your recovery, mental health, while providing resources with the community to help you in your journey.