Services

Designed for individuals in early recovery, long-term sobriety, or just seeking stability and structure for mental wellness.

Includes:

Once a week or Bi-weekly individual coaching 45-50-minute structured sessions.

Personalized Wellness Plan

Cognitive behavioral reconstruction, Radical Acceptance model, Summary of Hope theory, and Growth Mindset model theory evidence-based materials used. 

Emotional regulation skill development

Advanced coping skills/relapse prevention techniques

Connection to outside community resources as needed

Offer home visits to people who cannot come in person but do not provide telehealth services

Stability & Accountability - Goal orientated and driven motivation!!

Maintenance & Momentum Plan.

For individuals maintaining progress, sustaining sobriety and/or mental wellness.

Includes:

Bi-weekly sessions

Monthly stability review

Goal recalibration

1st appointment is free with initial intake process. 

45$ per individual session for all services provided.

25$ per individual 30-minute session for services provided within that timeframe. 

Not interested in "Resilient Foundations Program" then come join us for individual coaching as needed be to meet your progress towards sustained wellness with recovery, life, and/or mental health!!

Music Meditation is also offered at Resilient Soul Wellness as part of individual planning and instruments provided to learn and play with Life Coach support.

Triple P (Positive Parenting Program) Level 3 Certified practitioner can work with parents who have children ages: 1 to 12 years old.

Teens in need of support: Resilient Soul Wellness will work 12+ and if you are under the age of 18-years-old you must have parental consent. 

Couples or Family coaching: Includes all services listed on website at $50 per session.